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About Coach Dan Cordero

Early Beginnings: From Nursing to Fitness

Born on December 26, 1972, in a rural town in Batangas City, Philippines, Dan Cordero’s journey into fitness was anything but conventional. After completing his high school education at Batangas State University (BSU/PBMIT), Dan pursued a Bachelor of Nursing (BN) at Lyceum of the Philippines University (LPU). After becoming a Registered Nurse and practicing for two years, Dan realized that his true passion lay elsewhere. The empathy he felt for his patients was undeniable, but the stress of the job led him to seek a different path—one that would allow him to combine his love for health with his desire to help others in a more personal and dynamic way.

The Spark that Ignited a Fitness Journey

Dan’s journey into fitness began in high school when he was a skinny teenager looking to gain weight. With no access to a gym, he started lifting makeshift barbells and dumbbells made from cement and cans. This humble beginning sparked a lifelong passion for bodybuilding. As he progressed, he met friends in college who introduced him to real weights, and eventually, he began working as a part-time gym attendant. It was during these formative years that Dan’s love for fitness grew, and he discovered his true calling.
By 1996, Dan had fully transitioned into the fitness industry, starting as a full-time fitness trainer in Batangas. Despite earning minimum wage, his dedication never wavered. In 1999, he seized an opportunity to work in Manila, where his career began to take off. From these early experiences, Dan learned the importance of perseverance, passion, and a deep commitment to helping others achieve their best selves.

Why Choose LifeSpark Fitness?

At LifeSpark Fitness, we offer diverse coaching packages designed to fit your budget without compromising on results. Our unique value lies in our holistic approach to fitness, which includes free consultations, follow-up sessions, email support, worksheets, tools, and resources. We also offer discounts on renewals and referrals, ensuring that you have all the support you need to succeed.
Our programs are more than just workouts—they are transformational experiences. We pride ourselves on our ability to foster a supportive community where everyone feels welcome and valued. Our key messages, such as “We All Got The SPARK!”, “One Life, Be The BEST YOU!”, and “Manifest Your Full Potential, Unleash The POWER WITHIN!”, resonate throughout our training, encouraging you to push beyond your limits and achieve your personal best.

A Wealth of Experience and Expertise

With 30 years of experience in the fitness industry, Coach Dan Cordero has amassed an impressive array of certifications and qualifications. As a multi-certified personal trainer, his expertise spans a wide range of disciplines, including physique transformation, strength and conditioning, functional training, senior fitness, and cycling performance. His certifications include:
  • Registered Nurse
  • Certified CrossFit L1
  • Certified Functional Movement Specialist
  • Certified Rehab Trainer
  • Personal Training Specialist, Can Fit Pro
  • Level 1 & 2 Certified Training Peaks Coach
  • Register of Exercise Professionals, UAE Level 3 PT

A Philosophy Built on Progress and Personalization

At the core of Coach Dan’s training philosophy is the belief in gradual progression and the importance of Energy System Development (ESD) training. His signature SPARK3 Program embodies his approach to total fitness, emphasizing a balanced, sustainable path to health. Dan’s methods are designed to be adaptable to each client’s unique needs, ensuring that every individual receives a customized fitness experience that is challenging, safe, and, most importantly, enjoyable.

A Philosophy Built on Progress and Personalization

At the core of Coach Dan’s training philosophy is the belief in gradual progression and the importance of Energy System Development (ESD) training. His signature SPARK3 Program embodies his approach to total fitness, emphasizing a balanced, sustainable path to health. Dan’s methods are designed to be adaptable to each client’s unique needs, ensuring that every individual receives a customized fitness experience that is challenging, safe, and, most importantly, enjoyable.

Achievements and Recognitions

Coach Dan’s commitment to excellence has earned him numerous accolades throughout his career. His achievements include
  • Athlete of the Year, LYCEUM, 1994
  • Personal Trainer of the Year, SWI, Philippines, 2000
  • Mr. Philippines, Middleweight, 2003
  • Mr. Physique Philippines, 2004
  • 2x Philippines Representative Mr. Universe, Germany, 2006, 2012
  • Finals, Top Personal Trainers of the Year, UAE, 2017
  • 3x IronMan, 70.3 Finisher, 2019-2020
  • 3x UCI Gran Fondo World Championship Qualifier, 2020-2022
  • Only Philippine Representative for AGE 50-55, UCI GFWC in Italy, 2022
  • 2x Everesting Hall of Fame, Indoor and Outdoor, for Charity, 2020, 2021
  • Accomplished 500KM cycling in elapsed time of 16 hours for Charity, 2023
     
     
His expertise and influence in the fitness world have also been recognized in various media features, including Womens Health Magazine UAE, REPS UAE Magazine, 7 Days Newspaper, Lovin Dubai Instagram, and The Lovin Dubai Show.

A Personal Message from Coach Dan

“My purpose is to make the most positive impact on the people I work with. I believe in living life to the fullest and becoming the best version of yourself. One Life. Be The Best You! Stay Fit! Live Strong!”
Coach Dan Cordero is more than just a fitness trainer—he is a mentor, a motivator, and a passionate advocate for health and wellness. His journey from a nursing career to becoming a leading fitness coach is a testament to his dedication, resilience, and unwavering belief in the transformative power of fitness. Whether you’re looking to start your fitness journey or take it to the next level, Coach Dan is here to guide you every step of the way.